I think I would recommend this program to everybody who is really interested in getting in shape too.

I was flipping the T.V. stations, and there was an overweight person talking on the Oprah show .. I don’t know what the epiosode was all about, but I recall hearing the following before I changed the channel to Andromeda T.V. show …

Guest: I’ve tried all the diets, and nothing has ever worked for me!
Oprah: That’s because you quit each of them. Have you tried NOT to quit any of them?

Yvonne and myself go to our weekly weigh in’s every Saturday morning. I figure since we are paying for the membership and attendance, we may as well stay and listen and get motivated every week.

There was a good point made at last Saturday’s meeting:

..

And that total picture is .. that you could have lost between 17-70 pounds since January 1, 2005 until now.

But – there is 17 weeks left … you can lose another 8-35 pounds before January 1, 2006.

I’m not even exercising, and bothering with portion controls yet and I’ve lost over 20 pounds over the summer. Who would’ve thunk?

Don’t be afraid or plan to wait until next year. Click on the graphic above and get some information about the local meetings in your neighborhead. Sign up! Change your lifestyle! Enjoy Life!

And, like they say at the meetings .. We’ll see LESS of you next week.

HART