HARTandYVONNE.com

Week 27
Nov 19, 2005 - Nov 25, 2005
YVONNE
>>> last weigh in was November 19, 2005
- Cumulative - (37.0) pounds lost
>> (Week 1 of the “rest of her life as a LifeTime Member of WeightWatchers.ca!)
HART
- This week - ?????????????
- Cumulative - (27.2) pounds lost
>>> Yvonne only has to weigh in once a month.
>>> HART had […]

Roast Beef Rolls

POINTS® Value | 4
Servings | 2
Preparation Time | 8 min
Cooking Time | 0 min
Level of Difficulty | Easy
sandwiches | Fill out this wrap with easily layered foods such as spinach, Boston lettuce, radicchio and fresh basil leaves. Or add some zest with diced roasted red peppers.
Ingredients
2 Tbsp relish, onion
1 Tbsp […]

YVONNE IS A LIFETIME MEMBER OF WEIGHT-WATCHERS NOW!
Way to go Booboo! ~~
On November 18, 2005 after 26 weeks, 37 pounds lost, Yvonne has made the coveted “LifeTime” Membership status. Basically, this means that she has reached GOAL - that being the recommended weight based on your BMI - plus you have maintained that weight […]

Week 26
Nov 12, 2005 - Nov 18, 2005
YVONNE
- This week - (0.0) no pounds lost or gained
- Cumulative - (37.0) pounds lost
>> (Week 6 of 6 - Maintenance)
HART
- This week - (1.0) pound lost
- Cumulative - (27.2) pounds lost

Week 25
Nov 5, 2005 - Nov 11, 2005
YVONNE
- This week - (0.8) pounds lost
- Cumulative - (37.0) pounds lost
>> (Week 5 of 6 - Maintenance)
HART
- This week + 3.6 pounds gained!
- Cumulative - (26.2) pounds lost
* Memo to self: No “Palatal Restaurant” Stir-Fry the day before weigh in!

Grilled Mexican Corn Salad with Mango and Jicama

POINTS® Value | 5
Servings | 4
Preparation Time | 20 min
Cooking Time | 10 min
Level of Difficulty | Easy
side dishes | Jicama, a crunchy, slightly-sweet root vegetable, adds a cool accent to this festive, Mexican dish. It’s a fabulous addition to any summer barbecue.
Ingredients
4 medium corn […]

The renovation of our main floor concluded today with the completion of our NEW BATHROOM!
Feel free to browse the pics .. in the HARTandYVONNE Photo Gallery .. HERE

PS … it’s not as yellow as it looks on the “Light” wall .. That’s the Flash talking!
WE WOULD LIKE TO PUBLICLY THANK WARREN FROM MEADOWDALE ELECTRICAL […]

From: The Music Memoirs

Top Five On Friday - Week 45

Top 5 “Number” songs. (Songs with numbers or first, second, third…etc or any other number related words)

My Picks - In No Particular Order:
1) Beck - “TWO TURNTABLES AND A MICROPHONE”
>> Two!
2) Queen - “SEVEN SEAS OF RHYE”
>> Seven!
3) Aimee Mann - “ONE […]

Week 24
Oct 29, 2005 - Nov 4, 2005
YVONNE
- This week - (0.4) pounds lost
- Cumulative - (36.2) pounds lost
>> (Week 4 of 6 - Maintenance)
HART
- This week - (3.6) pounds lost
- Cumulative - (29.8) pounds lost

Ginger-Sesame Asparagus

POINTS® Value | 1
Servings | 4
Preparation Time | 8 min
Cooking Time | 5 min
Level of Difficulty | Easy
Ingredients
1 tsp ginger root, freshly grated
2 tsp toasted sesame oil
1 tsp soy sauce
1 pound asparagus, trimmed
Instructions
* Heat broiler. Combine ginger, oil and soy sauce.
* On a sheet pan, coat asparagus with ginger […]