HARTandYVONNE.com

Week 20

Oct 1, 2005 - Oct 7, 2005

YVONNE
- This week - (1.4) pounds lost
- Cumulative - (33.2) pounds lost

HART
- This week +2.4 pounds GAINED
- Cumulative - (25.4) pounds lost

* YVONNE HAS REACHED HER LIFEFTIME GOAL THIS WEEK! (See separate entry)

* I didn’t do too well though. Last Saturday, October 1, we celebrated a double birthday party for Herb (father-in-law) and Callie (Yvonne’s neice) and .. Well .. this is what I had and the points I assigned myself….

* Homemade donut (w/yeast) - 2 points
* Bretton crackerrs - 12 points
* Robin’s Donut - 5 points
* Beer (Lite) - 4 points
* Chicken Delight Fries - 7 points
* Chicken Delight Coleslaw - 1 point
* Chicken Delight Pizza slices - 15 points
* Chicken Delight Chicken - with skin - 8 points
* Chicken Delight Chicken - without skin - 3 points
* Two types of Birthday cakes (1/2 slices of each) - 9 points

Total — 67 points … My daily alotment of points (31) + weekly alotment of points (35) = 66 points. Naturally, I already had lunch and a snack or two before the supper outing and, started somewhere around 17 points before this wopping 67 points.

But - that was last week … I am not going to let it get to me … Another day and another day of progess. The occassional step-backs such as above, will happen. The reason I am doing this is for my health care and change of lifestyle. I am a winner regardless.

This upcoming week, there will be another challenge - Thankgsgiving Dinner tomorrow … Hope I have better control over my portions!