Week 18 - Weigh In
Week 18
Sep 17, 2005 - Sep 23, 2005
YVONNE
- This week - (1.8) pounds lost
- Cumulative - (29.8) pounds lost
HART
- This week + 0.2 pounds gained
- Cumulative - (26.6) pounds lost
*sigh* Oh well .. you go up .. you go down .. Hopefully .. the trend will continue downwards .. Honestly, I thought I would be up about 3-5 pounds, because Last Saturday my flex-point count ended up something like 48 points (my daily allotment is 31) .. So, out of the 35 extra weekly flex points that were available, I was already half way spent. I think that had a psychological effect on me, because I noticed going through my log book, that times I might have a snack after midnight, and I was already in negative points for the day (twice) I just added the snack to the next day’s points .. instead of reducing my weekly flex bonus points. I got back on track by Wednesday though, and just barely made it with 2 points left.
Way-to-go Yvonne (again!)
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