January 17, 2005 – Getting In Shape Posted on January 17, 2005 by HART The topic of this blog category is all about …. “GETTING IN SHAPE” … because: I want to start working on my life goal to get back in shape and become healthier I want to be young and healthy enough and able to enjoy my retirement years I think that writing it all down will help me keep on track with this goal Take care. HART